Have you ever wondered how much time you actually spend using your phone each day? Research is being done all the time on how much we use our phones and how it is affecting us. This fascinating 2017 article from Hackernoon breaks down the different... (Read More)
Would you buy a coffee without saying "thank you" to your barista? Or would you brush past the man who graciously holds open the door for you? Would you fail to say "thank you" to the friend who offers to pick up your kids from school when you are... (Read More)
Your business brand is your reputation. It’s what helps you stand apart from your competitors. Your brand is what you stand for, what your business stands for and the values you uphold. It creates an image that you are perceived by.
Do you have... (Read More)
There are plenty of articles about having a good morning routine. All the best entrepreneurs have one, if you believe it. Starting the day right is important. But what about finishing your day right? Every day has to come to an end. A great finish... (Read More)
The furniture could use a good dusting, and the floors... well, of course they have some dirt on them. You walk on them every day. Cleaning house is only one of the things on a to-do list that never goes away. You could replace cleaning with... (Read More)
As the white rabbit in Alice in Wonderland says, “I’m late, I’m late for a very important date.” Aren’t we all like the white rabbit now and then? We run around trying to get so much done that we forget the things that are most... (Read More)
Think of one of your most cherished childhood memories. Pull it up and replay it in your mind. How clear is the memory? Can you trust it?
The science of how we create memories is fascinating. It’s constantly changing as is our understanding of... (Read More)
You know the feeling. Your neck is stiff. Your jaw aches from clenching it. Your head is pounding. Your back hurts. And you just want to close your eyes for a minute. It’s one of those days where the stress is taking over. You may not have time... (Read More)
It's a new day. Time for a fresh start.
You've probably seen this Brad Paisley quote: "Tomorrow is the first blank page of a 365 page book. Write a good one."
It's good. But Paisley certainly isn't the only person who has given us food for... (Read More)